lotion with magnesium used to relieve leg cramps

Magnesium Lotion For Leg Cramps

Relieve Leg Cramps Naturally with Magnesium Lotion: A Must-Have for Health

Leg cramps are sudden, involuntary muscle contractions that commonly occur in the calf muscles, hamstrings, or quadriceps. They can be caused by various factors such as dehydration, mineral deficiencies (like magnesium and potassium), muscle fatigue, or poor circulation. These cramps often happen during sleep or physical activity and can be quite...